Kevin Algozer Kevin Algozer

09-25-2019 6:15 AM

09-25-2019 6:15 AM

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Shoulder Press : 6x3 at 75% 1RM Shoulder Press : 6x3 at 75% 1RM

Sets
3 Shoulder Press, 75% 1RM | 135 lbs
3 Shoulder Press, 75% 1RM | 135 lbs
3 Shoulder Press, 75% 1RM | 135 lbs
3 Shoulder Press, 75% 1RM | 135 lbs
3 Shoulder Press, 75% 1RM | 135 lbs
3 Shoulder Press, 75% 1RM | 135 lbs

Sets
3 Shoulder Press, 75% 1RM | 135 lbs
3 Shoulder Press, 75% 1RM | 135 lbs
3 Shoulder Press, 75% 1RM | 135 lbs
3 Shoulder Press, 75% 1RM | 135 lbs
3 Shoulder Press, 75% 1RM | 135 lbs
3 Shoulder Press, 75% 1RM | 135 lbs

Result

Completed | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Result

Completed | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Community

Community

Stats

WOD Count

2111th

Level

-

Work Performed

4,692 ft*lbs

Training Days

138 (2024)

History

4

Stats

WOD Count

2111th

Level

-

Work Performed

4,692 ft*lbs

Training Days

138 (2024)

History

4

Movement Progress

Movement Progress

Milestone 12,000

Shoulder-to-Overhead

11,929 Reps (+18)

Milestone 3,500

Shoulder Press

3,493 Reps (+18)

History (4)

History (4)

1 / 2
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