Adam Matkin Adam Matkin

09-27-2019 12:51 PM

09-27-2019 12:51 PM


3 RFT: Deadlifts, Wall Balls and Double Unders 3 RFT: Deadlifts, Wall Balls and Double Unders

3 rounds of:
15 Deadlifts, 185 lbs
30 Wall Balls, 20 lbs
60 Double Unders

3 rounds of:
15 Deadlifts, 185 lbs
30 Wall Balls, 20 lbs
60 Double Unders

Result

13 mins 6 secs | Not Rx'd

Result

13 mins 6 secs | Not Rx'd

Community

Community


Stats

WOD Count

1416th

Level

-

Avg Power Output

97.5 (ft*lbs)/sec

Training Days

115 (2024)

History

1

Stats

WOD Count

1416th

Level

-

Avg Power Output

97.5 (ft*lbs)/sec

Training Days

115 (2024)

History

1


Achievements

Achievements

Milestone Reached

Jump Rope

21,000 Reps

Movement Progress

Movement Progress

Milestone 23,000

Jump Rope

21,011 Reps (+180)

Milestone 22,000

Double Under

21,011 Reps (+180)

Milestone 6,200

Deadlift

5,877 Reps (+45)

Milestone 35,000

Squat

32,769 Reps (+90)

Milestone 7,500

Wall Ball

7,499 Reps (+90)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Adam Matkin. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Adam Matkin.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Adam Matkin. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Adam Matkin. start your free trial