3 rounds of:
15 Deadlifts, 185 lbs
30 Wall Balls, 20 lbs
60 Double Unders
3 rounds of:
15 Deadlifts, 185 lbs
30 Wall Balls, 20 lbs
60 Double Unders
Result
Result
13 mins 6 secs | Not Rx'dStats
WOD Count
1416th
Level
-
Avg Power Output
97.5 (ft*lbs)/sec
Training Days
115 (2024)
History
1
Stats
WOD Count
1416th
Level
-
Avg Power Output
97.5 (ft*lbs)/sec
Training Days
115 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
21,000 Reps
Movement Progress
Movement Progress
Milestone 23,000
Jump Rope
21,011 Reps (+180)Milestone 22,000
Double Under
21,011 Reps (+180)Milestone 6,200
Deadlift
5,877 Reps (+45)Milestone 35,000
Squat
32,769 Reps (+90)Milestone 7,500
Wall Ball
7,499 Reps (+90)History (1)
History (1)