Chris Pinto Chris Pinto

09-27-2019 12:50 AM

09-27-2019 12:50 AM


Fran Fran

21-15-9 reps of:
Thruster, 45 lbs
Pull-up

21-15-9 reps of:
Thruster, 45 lbs
Pull-up

Result

6 mins 59 secs | Not Rx'd 26 secs

Result

6 mins 59 secs | Not Rx'd 26 secs

Notes

Banded pull-ups

Notes

Banded pull-ups

Community

Community


Stats

WOD Count

1842nd

Level

-

Avg Power Output

73.2 (ft*lbs)/sec (-13.0)

Training Days

154 (2024)

History

3

Stats

WOD Count

1842nd

Level

-

Avg Power Output

73.2 (ft*lbs)/sec (-13.0)

Training Days

154 (2024)

History

3


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 13,000

Pull-up

12,619 Reps (+45)

Milestone 25,000

Squat

24,825 Reps (+45)

Milestone 3,250

Thruster

3,069 Reps (+45)

History (3)

History (3)

0 Comments

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