25:00 AMRAP:
Row, 1200 m
30 Toes-to-bars
30 Kettlebell Swings, 53 lbs
30 Push Press, 95 lbs
25:00 AMRAP:
Row, 1200 m
30 Toes-to-bars
30 Kettlebell Swings, 53 lbs
30 Push Press, 95 lbs
September 28, 2019 5:18 PM
2 rounds + 1200 m + 30 Toes-to-bars + 30 Kettlebell Swings + 19 Push Press | Rx'd
1417th WOD
Result
Result
2 rounds + 1200 m + 30 Toes-to-bars + 30 Kettlebell Swings + 19 Push Press | Rx'dNotes
Partner at CVCF
Notes
Partner at CVCF
Stats
WOD Count
1417th
Level
-
Avg Power Output
130.2 (ft*lbs)/sec
Training Days
116 (2024)
History
1
Stats
WOD Count
1417th
Level
-
Avg Power Output
130.2 (ft*lbs)/sec
Training Days
116 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
7,500 Reps
Milestone Reached
Push Press
2,900 Reps
Movement Progress
Movement Progress
Milestone 180,000
Row
178,895 Meters (+3,600)Milestone 3,500
Toes-to-Bar
3,370 Reps (+90)Milestone 5,250
Kettlebell Swing
5,194 Reps (+90)Milestone 7,750
Shoulder-to-Overhead
7,537 Reps (+79)Milestone 3,100
Push Press
2,936 Reps (+79)History (1)
History (1)
