Silvia Leveque Silvia Leveque

09-30-2013 8:15 AM

09-30-2013 8:15 AM


DT DT

5 rounds of:
12 Deadlifts, 85 lbs
9 Hang Power Cleans, 85 lbs
6 Push Jerks, 85 lbs

5 rounds of:
12 Deadlifts, 85 lbs
9 Hang Power Cleans, 85 lbs
6 Push Jerks, 85 lbs

Result

12 mins 33 secs | Not Rx'd 15 secs

Result

12 mins 33 secs | Not Rx'd 15 secs

Community

Community


Stats

WOD Count

220th

Level

-

Avg Power Output

52.9 (ft*lbs)/sec (-0.6)

Training Days

8 (2024)

History

4

Stats

WOD Count

220th

Level

-

Avg Power Output

52.9 (ft*lbs)/sec (-0.6)

Training Days

8 (2024)

History

4


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Jerk

300 Reps

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,120 Reps (+45)

Milestone 500

Power Clean

340 Reps (+45)

Milestone 1,400

Deadlift

1,227 Reps (+60)

Milestone 1,500

Shoulder-to-Overhead

1,366 Reps (+30)

Milestone 500

Jerk

302 Reps (+30)

History (4)

History (4)

0 Comments

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