Craig Augenstein Craig Augenstein

10-01-2019 7:06 AM

10-01-2019 7:06 AM


Weighted Pull-up : 5-5-5 Weighted Pull-up : 5-5-5

Sets


5 Weighted Pull-ups | 0 lbs

Level 0


5 Weighted Pull-ups | 10 lbs

Level 3


5 Weighted Pull-ups | 15 lbs

Level 8


Sets


5 Weighted Pull-ups | 0 lbs

Level 0


5 Weighted Pull-ups | 10 lbs

Level 3


5 Weighted Pull-ups | 15 lbs

Level 8


Result

125 lbs | 0 lbs, 10 lbs, and 15 lbs | Rx'd

Result

125 lbs | 0 lbs, 10 lbs, and 15 lbs | Rx'd

Community

Community


Stats

WOD Count

56th

Level

-

Work Performed

5,520 ft*lbs

Training Days

30 (2024)

History

1

Weighted Pull-up PR

5 @ 15 lbs 💣

Stats

WOD Count

56th

Level

22

Work Performed

5,520 ft*lbs

Training Days

30 (2024)

History

1

Weighted Pull-up PR

5 @ 15 lbs 💣


Movement Progress

Movement Progress

Milestone 1,000

Pull-up

567 Reps (+15)

History (1)

History (1)

0 Comments

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