October 01, 2019
Workout Level
NA
6 RFT: 350 m, Alternating V-ups and Push-ups : 22 mins 8 secs | Rx'd

6 rounds of: Run, 350 m 20 Alternating V-ups 10 Push-ups Rest 2 mins

Stats
  • ≈ 59.5 (ft*lbs)/sec avg power output
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