Rob Moran Rob Moran

10-02-2019 12:58 PM

10-02-2019 12:58 PM


Squat Clean : 2-2-2-2-2 Squat Clean : 2-2-2-2-2

Sets


2 Squat Cleans | 75 lbs

Level 2


2 Squat Cleans | 95 lbs

Level 4


2 Squat Cleans | 115 lbs

Level 9


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 155 lbs

Level 28


Sets


2 Squat Cleans | 75 lbs

Level 2


2 Squat Cleans | 95 lbs

Level 4


2 Squat Cleans | 115 lbs

Level 9


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 155 lbs

Level 28


Result

1150 lbs | 75 lbs, 95 lbs, 115 lbs, 135 lbs, and 155 lbs | Rx'd

Result

1150 lbs | 75 lbs, 95 lbs, 115 lbs, 135 lbs, and 155 lbs | Rx'd

Notes

Got 1x165

Notes

Got 1x165

Community

Community


Stats

WOD Count

2049th

Level

-

Work Performed

8,564 ft*lbs

Training Days

114 (2024)

History

2

Stats

WOD Count

2049th

Level

16

Work Performed

8,564 ft*lbs

Training Days

114 (2024)

History

2


Movement Progress

Movement Progress

Milestone 3,750

Clean

3,527 Reps (+10)

Milestone 450

Squat Clean

360 Reps (+10)

Milestone 32,500

Squat

31,165 Reps (+10)

History (2)

History (2)

0 Comments

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