btwb

Steven Langley Steven Langley

10-01-2013 9:31 PM

10-01-2013 9:31 PM

Follow

Run 1 mi TT Run 1 mi TT

Interval
Run, 1 mi | 7:45

Interval
Run, 1 mi | 7:45

Result

7 mins 45 secs | Rx'd

Result

7 mins 45 secs | Rx'd

Community

Community

Stats

WOD Count

13th

Level

36

Training Days

10 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

13th

Level

36

Training Days

10 (2024)

History

3

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 10,000

Run

6,809 Meters (+1,609)

History (3)

History (3)

Run 1 mi TT

Run 1 mi TT

Interval
Run, 1 mi | 7:45

Interval
Run, 1 mi | 7:45

Result

7 mins 45 secs | Rx'd 7 mins 45 secs | Rx'd

Level 36 Level 36 13th WOD 13th WOD

Run 1 mi TT

Run 1 mi TT

Interval
Run, 1 mi | 8:25

Interval
Run, 1 mi | 8:25

Result

8 mins 25 secs | Rx'd 8 mins 25 secs | Rx'd 40 secs 40 secs

Level 24 Level 24 43rd WOD 43rd WOD

Run 1 mi TT

Run 1 mi TT

Interval
Run, 1 mi | 8:10

Interval
Run, 1 mi | 8:10

Result

8 mins 10 secs | Rx'd 8 mins 10 secs | Rx'd 15 secs 15 secs

Level 27 Level 27 60th WOD 60th WOD

1 / 3

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Steven Langley. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Steven Langley.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steven Langley. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steven Langley. start your free trial