Chris Consalvo Chris Consalvo

10-08-2019 5:06 PM

10-08-2019 5:06 PM


Power Clean+Hang Power Clean : 1-1-1-1-1-1, rest 1:30 Power Clean+Hang Power Clean : 1-1-1-1-1-1, rest 1:30

Sets


1 Power Clean+Hang Power Clean | 70 kg

Level 20


1 Power Clean+Hang Power Clean | 80 kg

Level 39


1 Power Clean+Hang Power Clean | 85 kg

Level 51


1 Power Clean+Hang Power Clean | 90 kg

Level 59


1 Power Clean+Hang Power Clean | 90 kg

Level 59


1 Power Clean+Hang Power Clean | 90 kg

Level 59


Sets


1 Power Clean+Hang Power Clean | 70 kg

Level 20


1 Power Clean+Hang Power Clean | 80 kg

Level 39


1 Power Clean+Hang Power Clean | 85 kg

Level 51


1 Power Clean+Hang Power Clean | 90 kg

Level 59


1 Power Clean+Hang Power Clean | 90 kg

Level 59


1 Power Clean+Hang Power Clean | 90 kg

Level 59


Result

505 kg | 70 kg, 80 kg, 85 kg, 90 kg, 90 kg, and 90 kg | Rx'd

Result

505 kg | 70 kg, 80 kg, 85 kg, 90 kg, 90 kg, and 90 kg | Rx'd

Community

Community


Stats

WOD Count

611th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

135 (2024)

History

1

Power Clean+Hang Power Clean PR

1 @ 90 kg 💣

Stats

WOD Count

611th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

135 (2024)

History

1

Power Clean+Hang Power Clean PR

1 @ 90 kg 💣


Movement Progress

Movement Progress

Milestone 2,250

Clean

1,750 Reps (+6)

Milestone 1,000

Power Clean

916 Reps (+6)

History (1)

History (1)

0 Comments

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