Shawn Casey Shawn Casey

10-11-2019 4:54 AM

10-11-2019 4:54 AM


Clean & Jerk : 3-3-3-3 Clean & Jerk : 3-3-3-3

Sets


3 Clean & Jerks | 90 kg

Level 69


3 Clean & Jerks | 93 kg

Level 77


3 Clean & Jerks | 97 kg

Level 81


3 Clean & Jerks | 100 kg

Level 83


Sets


3 Clean & Jerks | 90 kg

Level 69


3 Clean & Jerks | 93 kg

Level 77


3 Clean & Jerks | 97 kg

Level 81


3 Clean & Jerks | 100 kg

Level 83


Result

1140 kg | 90 kg, 93 kg, 97 kg, and 100 kg | Rx'd -48 kg

Result

1140 kg | 90 kg, 93 kg, 97 kg, and 100 kg | Rx'd -48 kg

Community

Community


Stats

WOD Count

2186th

Level

89

Work Performed

19,500 ft*lbs (-672)

Training Days

88 (2024)

History

5

Stats

WOD Count

2186th

Level

89

Work Performed

19,500 ft*lbs (-672)

Training Days

88 (2024)

History

5


Movement Progress

Movement Progress

Milestone 6,750

Clean

6,448 Reps (+12)

Milestone 750

Clean & Jerk

666 Reps (+12)

Milestone 7,000

Shoulder-to-Overhead

6,791 Reps (+12)

Milestone 1,700

Jerk

1,644 Reps (+12)

History (5)

History (5)

1 / 5
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