Erik Durand Erik Durand

10-14-2019 7:29 PM

10-14-2019 7:29 PM


Front Squat : 3-3-3-3 Front Squat : 3-3-3-3

Sets


3 Front Squats | 95 lbs

Level 3


3 Front Squats | 135 lbs

Level 10


3 Front Squats | 165 lbs

Level 22


3 Front Squats | 165 lbs

Level 22


Sets


3 Front Squats | 95 lbs

Level 3


3 Front Squats | 135 lbs

Level 10


3 Front Squats | 165 lbs

Level 22


3 Front Squats | 165 lbs

Level 22


Result

1680 lbs | 95 lbs, 135 lbs, 165 lbs, and 165 lbs | Rx'd -120 lbs

Result

1680 lbs | 95 lbs, 135 lbs, 165 lbs, and 165 lbs | Rx'd -120 lbs

Community

Community


Stats

WOD Count

212th

Level

-

Training Days

65 (2024)

History

2

Stats

WOD Count

212th

Level

16

Training Days

65 (2024)

History

2


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,833 Reps (+12)

Milestone 300

Front Squat

225 Reps (+12)

History (2)

History (2)

0 Comments

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