btwb

Erik Durand Erik Durand

10-14-2019 1:56 AM

Follow

AMRAP 8 mins: Kettlebell Swings and Thrusters AMRAP 8 mins: Kettlebell Swings and Thrusters

8:00 AMRAP:
Kettlebell Swing, 53 lbs
Thruster, 95 lbs

Result

8 rounds | Not Rx'd

Result

8 rounds | Not Rx'd

Notes

7 thruster

Notes

7 thruster

Community

Stats

WOD Count

213th

Level

-

Training Days

65 (2024)

History

1

Stats

WOD Count

213th

Level

-

Training Days

65 (2024)

History

1

Movement Progress

Milestone 5,000

Squat

3,833 Reps (+0)

Milestone 300

Thruster

167 Reps (+0)

Milestone 1,000

Kettlebell Swing

803 Reps (+0)

History (1)

AMRAP 8 mins: Kettlebell Swings and Thrusters

8:00 AMRAP:
Kettlebell Swing, 53 lbs
Thruster, 95 lbs

Result

8 rounds | Not Rx'd 8 rounds | Not Rx'd

213th WOD 213th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Erik Durand. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Erik Durand.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Erik Durand. start your free trial