5 RFT: Push Press and AbMat Sit-ups 5 RFT: Push Press and AbMat Sit-ups

5 rounds of:
10 Push Press, 105 lbs
10 AbMat Sit-ups

5 rounds of:
10 Push Press, 105 lbs
10 AbMat Sit-ups

Result

4 mins 54 secs | Not Rx'd 2 mins 31 secs

Result

4 mins 54 secs | Not Rx'd 2 mins 31 secs

Community

Community


Stats

WOD Count

2145th

Level

-

Avg Power Output

61.9 (ft*lbs)/sec (+21.8)

Training Days

113 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

2145th

Level

-

Avg Power Output

61.9 (ft*lbs)/sec (+21.8)

Training Days

113 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 28,500

Sit-up

27,574 Reps (+50)

Milestone 11,500

Shoulder-to-Overhead

11,459 Reps (+50)

Milestone 5,500

Push Press

5,384 Reps (+50)

History (2)

History (2)

0 Comments

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