5 rounds of:
10 Push Press, 105 lbs
10 AbMat Sit-ups
5 rounds of:
10 Push Press, 105 lbs
10 AbMat Sit-ups
Result
Result
4 mins 54 secs | Not Rx'd ⚡ 2 mins 31 secsStats
WOD Count
2145th
Level
-
Avg Power Output
61.9 (ft*lbs)/sec (+21.8)
Training Days
113 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2145th
Level
-
Avg Power Output
61.9 (ft*lbs)/sec (+21.8)
Training Days
113 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 28,500
Sit-up
27,574 Reps (+50)Milestone 11,500
Shoulder-to-Overhead
11,459 Reps (+50)Milestone 5,500
Push Press
5,384 Reps (+50)History (2)
History (2)