Sets
2 Split Jerks | 84 kg
Level 56
2 Split Jerks | 89 kg
Level 65
2 Split Jerks | 97 kg
Level 77
2 Split Jerks | 97 kg
Level 77
2 Split Jerks | 103 kg
Level 82
1 Split Jerk | 110 kg
Level 82
1 Split Jerk | 110 kg
Level 82
1 Split Jerk | 120 kg
Level 90
Sets
2 Split Jerks | 84 kg
Level 56
2 Split Jerks | 89 kg
Level 65
2 Split Jerks | 97 kg
Level 77
2 Split Jerks | 97 kg
Level 77
2 Split Jerks | 103 kg
Level 82
1 Split Jerk | 110 kg
Level 82
1 Split Jerk | 110 kg
Level 82
1 Split Jerk | 120 kg
Level 90
October 16, 2019 10:11 PM
1280 kg | 84 kg, 89 kg, 97 kg, 97 kg, 103 kg, 110 kg, 110 kg, and 120 kg | Rx'd
451st WOD
Result
Result
1280 kg | 84 kg, 89 kg, 97 kg, 97 kg, 103 kg, 110 kg, 110 kg, and 120 kg | Rx'dStats
WOD Count
451st
Level
-
Work Performed
5,393 ft*lbs
Training Days
54 (2024)
History
1
Stats
WOD Count
451st
Level
-
Work Performed
5,393 ft*lbs
Training Days
54 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Shoulder-to-Overhead
1,497 Reps (+13)Milestone 1,100
Jerk
927 Reps (+13)History (1)
History (1)
