7:00 AMRAP:
3 Pull-ups
6 Burpees
7 Deadlifts, 225 lbs
7:00 AMRAP:
3 Pull-ups
6 Burpees
7 Deadlifts, 225 lbs
Result
Result
3 rounds + 3 Pull-ups + 3 Burpees | 54 reps | Rx'dStats
WOD Count
1002nd
Level
50
Avg Power Output
75.8 (ft*lbs)/sec
Training Days
89 (2024)
History
1
Stats
WOD Count
1002nd
Level
50
Avg Power Output
75.8 (ft*lbs)/sec
Training Days
89 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,890 Reps (+21)Milestone 3,000
Pull-up
2,679 Reps (+12)Milestone 2,600
Deadlift
2,230 Reps (+21)History (1)
History (1)