Sets
1 Clean | 190 lbs
1 Bench Press | 185 lbs
1 Overhead Squat | 115 lbs
Sets
1 Clean | 190 lbs
1 Bench Press | 185 lbs
1 Overhead Squat | 115 lbs
October 7, 2013 7:53 PM
490 lbs | 190 lbs, 185 lbs, and 115 lbs | Rx'd
Level 29
310th WOD
Result
Result
490 lbs | 190 lbs, 185 lbs, and 115 lbs | Rx'd 25 lbsStats
WOD Count
310th
Level
-
Work Performed
1,959 ft*lbs (+57)
Training Days
118 (2024)
History
9
Stats
WOD Count
310th
Level
29
Work Performed
1,959 ft*lbs (+57)
Training Days
118 (2024)
History
9
Movement Progress
Movement Progress
Milestone 50
Bench Press
4 Reps (+1)Milestone 750
Clean
614 Reps (+1)Milestone 500
Overhead Squat
318 Reps (+1)Milestone 7,500
Squat
7,033 Reps (+1)History (9)
History (9)
