Sets
1 Clean | 175 lbs
1 Bench Press | 185 lbs
1 Overhead Squat | 115 lbs
Sets
1 Clean | 175 lbs
1 Bench Press | 185 lbs
1 Overhead Squat | 115 lbs
May 27, 2014 6:36 AM
475 lbs | 175 lbs, 185 lbs, and 115 lbs | Rx'd
Level 27
509th WOD
Result
Result
475 lbs | 175 lbs, 185 lbs, and 115 lbs | Rx'd -20 lbsStats
WOD Count
509th
Level
-
Work Performed
1,893 ft*lbs (-35)
Training Days
69 (2024)
History
9
Stats
WOD Count
509th
Level
27
Work Performed
1,893 ft*lbs (-35)
Training Days
69 (2024)
History
9
Movement Progress
Movement Progress
Milestone 200
Bench Press
107 Reps (+1)Milestone 1,500
Clean
1,040 Reps (+1)Milestone 500
Overhead Squat
421 Reps (+1)Milestone 12,500
Squat
10,356 Reps (+1)History (9)
History (9)
