20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
Result
Result
6 rounds + 4 Dumbbell Thrusters + 6 Toes-to-bars + 14 Double Unders | 228 reps | Rx'dStats
WOD Count
1505th
Level
-
Avg Power Output
28.0 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Stats
WOD Count
1505th
Level
28
Avg Power Output
28.0 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Toes-to-Bar
500 Reps
Movement Progress
Movement Progress
Milestone 29,000
Jump Rope
28,286 Reps (+158)Milestone 10,000
Double Under
9,705 Reps (+158)Milestone 1,000
Toes-to-Bar
509 Reps (+42)Milestone 22,500
Squat
20,892 Reps (+28)Milestone 4,000
Thruster
3,829 Reps (+28)History (1)
History (1)