Matthew McKeon Matthew McKeon

10-08-2013 11:33 AM

10-08-2013 11:33 AM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

19 mins 3 secs | Rx'd

Result

19 mins 3 secs | Rx'd

Community

Community


Stats

WOD Count

32nd

Level

74

Avg Power Output

109.5 (ft*lbs)/sec

Training Days

22 (2024)

History

5

Stats

WOD Count

32nd

Level

74

Avg Power Output

109.5 (ft*lbs)/sec

Training Days

22 (2024)

History

5


Achievements

Achievements

Workout Achievement

Phenom

23:30

Milestone Reached

Push-up

250 Reps

Milestone Reached

Sit-up

500 Reps

Movement Progress

Movement Progress

Milestone 500

Pull-up

436 Reps (+100)

Milestone 500

Push-up

295 Reps (+100)

Milestone 1,000

Sit-up

510 Reps (+100)

Milestone 1,000

Air Squat

605 Reps (+100)

Milestone 1,500

Squat

1,039 Reps (+100)

History (5)

History (5)

0 Comments

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