Matthew McKeon Matthew McKeon

06-18-2014 2:33 AM

06-18-2014 2:33 AM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

18 mins 54 secs | Rx'd 9 secs

Result

18 mins 54 secs | Rx'd 9 secs

Community

Community


Stats

WOD Count

310th

Level

75

Avg Power Output

110.9 (ft*lbs)/sec (+1.4)

Training Days

112 (2024)

History

5

Stats

WOD Count

310th

Level

75

Avg Power Output

110.9 (ft*lbs)/sec (+1.4)

Training Days

112 (2024)

History

5


Achievements

Achievements

Workout Achievement

Phenom

23:30

Movement Progress

Movement Progress

Milestone 3,500

Pull-up

3,243 Reps (+100)

Milestone 1,750

Push-up

1,574 Reps (+100)

Milestone 2,000

Sit-up

1,773 Reps (+100)

Milestone 2,500

Air Squat

2,450 Reps (+100)

Milestone 7,500

Squat

6,207 Reps (+100)

History (5)

History (5)

0 Comments

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