30 Muscle-ups
20 Row Calories
30 Muscle-ups
20 Row Calories
October 15, 2019 5:09 PM
Completed | Not Rx'd
1201st WOD
Result
Result
Completed | Not Rx'dStats
WOD Count
1201st
Work Performed
35,742 ft*lbs
Training Days
97 (2024)
History
1
Stats
WOD Count
1201st
Level
Work Performed
35,742 ft*lbs
Training Days
97 (2024)
History
1
Achievements
Achievements
Milestone Reached
Muscle-up
300 Reps
Milestone Reached
Ring Muscle-up
225 Reps
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,766 Reps (+20)Milestone 400
Muscle-up
313 Reps (+30)Milestone 300
Ring Muscle-up
231 Reps (+30)History (1)
History (1)
