20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Hanging Knee Raises
24 Single Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Hanging Knee Raises
24 Single Unders
October 20, 2019 1:24 PM
30 rounds + Dumbbell Thruster | 1021 reps | Rx'd
Level 98
2041st WOD
Result
Result
30 rounds + Dumbbell Thruster | 1021 reps | Rx'dStats
WOD Count
2041st
Level
98
Avg Power Output
≈ 79.3 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Stats
WOD Count
2041st
Level
98
Avg Power Output
≈ 79.3 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Single Under
1,000 Reps
Movement Progress
Movement Progress
Milestone 37,000
Jump Rope
36,683 Reps (+720)Milestone 2,000
Single Under
1,240 Reps (+720)Milestone 37,500
Squat
37,141 Reps (+121)Milestone 5,000
Thruster
4,978 Reps (+121)History (1)
History (1)
