October 8, 2013 1:30 PM
19 mins 19 secs | Rx'd
Level 72
221st WOD
Result
Result
19 mins 19 secs | Rx'd 44 secs | Rx'dNotes
Post Bali, jet lag, no training for 2 weeks
Notes
Post Bali, jet lag, no training for 2 weeks
Stats
WOD Count
221st
Level
72
Avg Power Output
123.4 (ft*lbs)/sec (-4.9)
Training Days
65 (2024)
History
3
Stats
WOD Count
221st
Level
72
Avg Power Output
123.4 (ft*lbs)/sec (-4.9)
Training Days
65 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
23:30
Milestone Reached
Pull-up
2,000 Reps
Movement Progress
Movement Progress
Milestone 2,500
Pull-up
2,070 Reps (+100)Milestone 2,250
Push-up
2,034 Reps (+100)Milestone 1,500
Sit-up
1,216 Reps (+100)Milestone 2,500
Air Squat
2,494 Reps (+100)Milestone 7,500
Squat
5,296 Reps (+100)History (3)
History (3)
