Sets
3 Front Squats | 65 kg
Level 70
3 Front Squats | 70 kg
Level 78
3 Front Squats | 75 kg
Level 85
Sets
3 Front Squats | 65 kg
Level 70
3 Front Squats | 70 kg
Level 78
3 Front Squats | 75 kg
Level 85
October 23, 2019 11:39 PM
630 kg | 65 kg, 70 kg, and 75 kg | Rx'd
Level 84
1067th WOD
Result
Result
630 kg | 65 kg, 70 kg, and 75 kg | Rx'dStats
WOD Count
1067th
Level
84
Work Performed
3,731 ft*lbs
Training Days
55 (2024)
History
1
Stats
WOD Count
1067th
Level
84
Work Performed
3,731 ft*lbs
Training Days
55 (2024)
History
1
Movement Progress
Movement Progress
Milestone 20,000
Squat
18,961 Reps (+9)Milestone 2,100
Front Squat
1,938 Reps (+9)History (1)
History (1)
