3 rounds of:
Run, 400 m
21 Sumo Deadlift High-pulls, 95 lbs
12 Toes-to-bars
3 rounds of:
Run, 400 m
21 Sumo Deadlift High-pulls, 95 lbs
12 Toes-to-bars
October 23, 2019 6:11 PM
11 mins 30 secs | Not Rx'd
1432nd WOD
Result
Result
11 mins 30 secs | Not Rx'dNotes
SDHP with kB 53#
Notes
SDHP with kB 53#
Stats
WOD Count
1432nd
Level
-
Avg Power Output
107.8 (ft*lbs)/sec
Training Days
128 (2024)
History
1
Stats
WOD Count
1432nd
Level
-
Avg Power Output
107.8 (ft*lbs)/sec
Training Days
128 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
1,150 Reps
Movement Progress
Movement Progress
Milestone 270,000
Run
265,673 Meters (+1,200)Milestone 4,000
Toes-to-Bar
3,552 Reps (+36)Milestone 1,250
Sumo Deadlift High Pull
1,202 Reps (+63)History (1)
History (1)
