21 Deadlifts, 135 lbs
21 Hand Release Push-Ups
15 Deadlifts, 135 lbs
15 Hand Release Push-Ups
9 Deadlifts, 135 lbs
9 Hand Release Push-Ups
21 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft
15 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft
9 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft
21 Deadlifts, 135 lbs
21 Hand Release Push-Ups
15 Deadlifts, 135 lbs
15 Hand Release Push-Ups
9 Deadlifts, 135 lbs
9 Hand Release Push-Ups
21 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft
15 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft
9 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft
October 25, 2019 2:17 PM
165 reps | 8 mins 22 secs | Rx'd
Level 77
509th WOD
Result
Result
165 reps | 8 mins 22 secs | Rx'd ⚡ 1 min 37 secsStats
WOD Count
509th
Level
77
Training Days
171 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
509th
Level
77
Training Days
171 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Push-up
5,250 Reps
Movement Progress
Movement Progress
Milestone 5,750
Push-up
5,294 Reps (+45)Milestone 1,400
Deadlift
1,127 Reps (+90)History (2)
History (2)
