21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 6 reps
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 6 reps
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
Result
Result
96 reps | 10 mins 9 secs | Rx'dNotes
7:16 tie break after 9 DL at 225#
Notes
7:16 tie break after 9 DL at 225#
Stats
WOD Count
1433rd
Level
72
Avg Power Output
≈ 83.8 (ft*lbs)/sec
Training Days
129 (2024)
History
1
Stats
WOD Count
1433rd
Level
72
Avg Power Output
≈ 83.8 (ft*lbs)/sec
Training Days
129 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
10:40
Movement Progress
Movement Progress
Milestone 2,400
Handstand Push-up
2,354 Reps (+45)Milestone 75
Handstand Walk
72 Meters (+5)Milestone 6,200
Deadlift
5,978 Reps (+51)History (1)
History (1)