21 Deadlifts, 95 lbs | 21 reps
21 Hand Release Push-Ups | 21 reps
15 Deadlifts, 95 lbs | 15 reps
15 Hand Release Push-Ups | 15 reps
9 Deadlifts, 95 lbs | 9 reps
9 Hand Release Push-Ups | 9 reps
21 Deadlifts, 135 lbs | 21 reps
10 Bear Crawls, 5 ft | 10 reps
15 Deadlifts, 135 lbs | 15 reps
10 Bear Crawls, 5 ft | 10 reps
9 Deadlifts, 135 lbs | 9 reps
10 Bear Crawls, 5 ft
21 Deadlifts, 95 lbs | 21 reps
21 Hand Release Push-Ups | 21 reps
15 Deadlifts, 95 lbs | 15 reps
15 Hand Release Push-Ups | 15 reps
9 Deadlifts, 95 lbs | 9 reps
9 Hand Release Push-Ups | 9 reps
21 Deadlifts, 135 lbs | 21 reps
10 Bear Crawls, 5 ft | 10 reps
15 Deadlifts, 135 lbs | 15 reps
10 Bear Crawls, 5 ft | 10 reps
9 Deadlifts, 135 lbs | 9 reps
10 Bear Crawls, 5 ft
Result
Result
155 reps | 9 mins 10 secs | Rx'd ⚡ 33 secsNotes
Me falto la última caminata de oso
Notes
Me falto la última caminata de oso
Stats
WOD Count
878th
Level
76
Avg Power Output
≈ 70.0 (ft*lbs)/sec (+11.5)
Training Days
157 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
878th
Level
76
Avg Power Output
≈ 70.0 (ft*lbs)/sec (+11.5)
Training Days
157 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Deadlift
2,600 Reps
Movement Progress
Movement Progress
Milestone 7,250
Push-up
7,135 Reps (+45)Milestone 3,000
Deadlift
2,661 Reps (+90)History (3)
History (3)