21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 155 lbs | 15 reps
15 Handstand Push-ups | 8 reps
9 Deadlifts, 155 lbs
9 Handstand Push-ups
21 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 155 lbs | 15 reps
15 Handstand Push-ups | 8 reps
9 Deadlifts, 155 lbs
9 Handstand Push-ups
21 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
Result
Result
65 reps | 10 mins 40 secs | Rx'dNotes
Decided to give the RX version a go, knowing Iād need to pace much more and be mindful of all my reps. Nowhere near my 18.4 score, but happy to be able to do some of it! Tiebreaker - 7:10 (19 w)
Notes
Decided to give the RX version a go, knowing Iād need to pace much more and be mindful of all my reps. Nowhere near my 18.4 score, but happy to be able to do some of it! Tiebreaker - 7:10 (19 w)
Stats
WOD Count
1708th
Level
63
Avg Power Output
≈ 39.3 (ft*lbs)/sec
Training Days
173 (2024)
History
1
Stats
WOD Count
1708th
Level
63
Avg Power Output
≈ 39.3 (ft*lbs)/sec
Training Days
173 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
11:15
Movement Progress
Movement Progress
Milestone 4,800
Handstand Push-up
4,799 Reps (+29)Milestone 550
Handstand Walk
480 Meters (+5)Milestone 5,400
Deadlift
5,374 Reps (+36)History (1)
History (1)