21 Deadlifts, 135 lbs | 21 reps
21 Hand Release Push-ups | 21 reps
15 Deadlifts, 135 lbs | 15 reps
15 Hand Release Push-ups | 15 reps
9 Deadlifts, 135 lbs | 9 reps
9 Hand Release Push-ups | 9 reps
21 Deadlifts, 185 lbs | 21 reps
Bear Crawl, 15 m | 0 reps
15 Deadlifts, 185 lbs | 15 reps
Bear Crawl, 15 m | 0 reps
9 Deadlifts, 185 lbs | 9 reps
Bear Crawl, 15 m | 0 reps
21 Deadlifts, 135 lbs | 21 reps
21 Hand Release Push-ups | 21 reps
15 Deadlifts, 135 lbs | 15 reps
15 Hand Release Push-ups | 15 reps
9 Deadlifts, 135 lbs | 9 reps
9 Hand Release Push-ups | 9 reps
21 Deadlifts, 185 lbs | 21 reps
Bear Crawl, 15 m | 0 reps
15 Deadlifts, 185 lbs | 15 reps
Bear Crawl, 15 m | 0 reps
9 Deadlifts, 185 lbs | 9 reps
Bear Crawl, 15 m | 0 reps
Result
Result
146 reps | 9 mins 19 secs | Not Rx'dNotes
•Scaled: 146 reps
Notes
•Scaled: 146 reps
Stats
WOD Count
175th
Level
-
Avg Power Output
≈ 0.9 (ft*lbs)/sec
Training Days
128 (2024)
History
1
Stats
WOD Count
175th
Level
-
Avg Power Output
≈ 0.9 (ft*lbs)/sec
Training Days
128 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,750
Push-up
1,495 Reps (+45)Milestone 400
Deadlift
341 Reps (+90)History (1)
History (1)