btwb

Craig Augenstein Craig Augenstein

10-28-2019 4:41 AM

10-28-2019 4:41 AM

Follow

Run 1600 m TT Run 1600 m TT

Intervals
Run, 1600 m | 8:10

Intervals
Run, 1600 m | 8:10

Result

8 mins 10 secs | Rx'd ⚡ 22 secs

Result

8 mins 10 secs | Rx'd ⚡ 22 secs

Community

Community

Stats

WOD Count

73rd

Level

38

Avg Power Output

71.9 (ft*lbs)/sec (+8.9)

Training Days

39 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

73rd

Level

38

Avg Power Output

71.9 (ft*lbs)/sec (+8.9)

Training Days

39 (2024)

History

3

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 30,000

Run

17,019 Meters (+1,600)

History (3)

History (3)

Run 1600 m TT

Run 1600 m TT

Intervals
Run, 1600 m | 8:32

Intervals
Run, 1600 m | 8:32

Result

8 mins 32 secs | Rx'd 8 mins 32 secs | Rx'd

Level 32 Level 32 51st WOD 51st WOD

Run 1600 m TT

Run 1600 m TT

Intervals
Run, 1600 m | 8:10

Intervals
Run, 1600 m | 8:10

Result

8 mins 10 secs | Rx'd 8 mins 10 secs | Rx'd ⚡22 secs ⚡22 secs

Level 38 Level 38 73rd WOD 73rd WOD

Run 1600 m TT

Run 1600 m TT

Intervals
Run, 1600 m | 8:26

Intervals
Run, 1600 m | 8:26

Result

8 mins 26 secs | Rx'd 8 mins 26 secs | Rx'd 16 secs 16 secs

Level 34 Level 34 392nd WOD 392nd WOD

1 / 3

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Craig Augenstein. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Craig Augenstein.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Craig Augenstein. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Craig Augenstein. start your free trial