Sets : rest 1:30
5 Push Press, 70% 1RM | 155 lbs
5 Push Press, 70% 1RM | 155 lbs
5 Push Press, 70% 1RM | 155 lbs
5 Push Press, 70% 1RM | 155 lbs
5 Push Press, 70% 1RM | 155 lbs
Sets : rest 1:30
5 Push Press, 70% 1RM | 155 lbs
5 Push Press, 70% 1RM | 155 lbs
5 Push Press, 70% 1RM | 155 lbs
5 Push Press, 70% 1RM | 155 lbs
5 Push Press, 70% 1RM | 155 lbs
October 28, 2019 12:33 PM
Completed | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd
449th WOD
Result
Result
Completed | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'dStats
WOD Count
449th
Level
-
Work Performed
7,532 ft*lbs
Training Days
106 (2024)
History
1
Stats
WOD Count
449th
Level
-
Work Performed
7,532 ft*lbs
Training Days
106 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Shoulder-to-Overhead
2,490 Reps (+25)Milestone 700
Push Press
678 Reps (+25)History (1)
History (1)
