3 rounds of:
Row, 250 m
12 Air Squats
3 rounds of:
Row, 250 m
12 Air Squats
October 28, 2019 9:22 AM
4 mins 34 secs | Rx'd
2079th WOD
Result
Result
4 mins 34 secs | Rx'dStats
WOD Count
2079th
Level
-
Avg Power Output
130.6 (ft*lbs)/sec
Training Days
112 (2024)
History
1
Stats
WOD Count
2079th
Level
-
Avg Power Output
130.6 (ft*lbs)/sec
Training Days
112 (2024)
History
1
Movement Progress
Movement Progress
Milestone 270,000
Row
269,187 Meters (+750)Milestone 9,000
Air Squat
8,844 Reps (+36)Milestone 35,000
Squat
34,621 Reps (+36)History (1)
History (1)
