Sets
Pull Up (Strict) | 3 reps
Sets
Pull Up (Strict) | 3 reps
Result
Result
3 reps | Not Rx'd 1 repsNotes
blue band
Notes
blue band
Stats
WOD Count
412th
Level
-
Work Performed
1,685 ft*lbs (+609)
Training Days
171 (2024)
History
12
Stats
WOD Count
412th
Level
-
Work Performed
1,685 ft*lbs (+609)
Training Days
171 (2024)
History
12
Achievements
Achievements
Workout Achievement
Phenom
Movement Progress
Movement Progress
Milestone 2,500
Pull-up
2,327 Reps (+3)History (12)
History (12)