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Beth Jolley Beth Jolley

10-10-2013 11:31 AM

10-10-2013 11:31 AM

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Strict Pull-ups : Max Set Strict Pull-ups : Max Set

Sets
Pull Up (Strict) | 12 reps

Sets
Pull Up (Strict) | 12 reps

Result

12 reps | Not Rx'd

Result

12 reps | Not Rx'd

Notes

green band

Notes

green band

Community

Community

Stats

WOD Count

45th

Level

-

Work Performed

3,130 ft*lbs

Training Days

24 (2024)

History

7

Stats

WOD Count

45th

Level

-

Work Performed

3,130 ft*lbs

Training Days

24 (2024)

History

7

Achievements

Achievements

Workout Achievement

Phenom

Movement Progress

Movement Progress

Milestone 500

Pull-up

318 Reps (+12)

History (7)

History (7)

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Pull Up (Strict) | 12 reps

Sets
Pull Up (Strict) | 12 reps

Result

12 reps | Not Rx'd 12 reps | Not Rx'd

45th WOD 45th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Pull Up (Strict) | 4 reps

Sets
Pull Up (Strict) | 4 reps

Result

4 reps | Rx'd 4 reps | Rx'd -8 reps | Rx'd -8 reps | Rx'd

Level 57 Level 57 213th WOD 213th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 9 reps

Sets
Strict Pull-up | 9 reps

Result

9 reps | Rx'd 9 reps | Rx'd 5 reps 5 reps

Level 81 Level 81 420th WOD 420th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 7 reps

Sets
Strict Pull-up | 7 reps

Result

7 reps | Rx'd 7 reps | Rx'd -2 reps -2 reps

Level 73 Level 73 736th WOD 736th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 7 reps

Sets
Strict Pull-up | 7 reps

Result

7 reps | Rx'd 7 reps | Rx'd 0 reps 0 reps

Level 73 Level 73 942nd WOD 942nd WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 10 reps

Sets
Strict Pull-up | 10 reps

Result

10 reps | Rx'd 10 reps | Rx'd ⚡3 reps ⚡3 reps

Level 86 Level 86 1032nd WOD 1032nd WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 7 reps

Sets
Strict Pull-up | 7 reps

Result

7 reps | Rx'd 7 reps | Rx'd -3 reps -3 reps

Level 73 Level 73 1119th WOD 1119th WOD

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