Sets
4 Pause Front Squats | 117 lbs
Level 9
4 Pause Front Squats | 117 lbs
Level 9
4 Pause Front Squats | 117 lbs
Level 9
4 Pause Front Squats | 117 lbs
Level 9
4 Pause Front Squats | 117 lbs
Level 9
4 Pause Front Squats | 117 lbs
Level 9
Sets
4 Pause Front Squats | 117 lbs
Level 9
4 Pause Front Squats | 117 lbs
Level 9
4 Pause Front Squats | 117 lbs
Level 9
4 Pause Front Squats | 117 lbs
Level 9
4 Pause Front Squats | 117 lbs
Level 9
4 Pause Front Squats | 117 lbs
Level 9
October 30, 2019 10:19 AM
2808 lbs | 117 lbs, 117 lbs, 117 lbs, 117 lbs, 117 lbs, and 117 lbs | Rx'd
Level 17
1173rd WOD
Result
Result
2808 lbs | 117 lbs, 117 lbs, 117 lbs, 117 lbs, 117 lbs, and 117 lbs | Rx'dStats
WOD Count
1173rd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
121 (2024)
History
1
Pause Front Squat PR
4 @ 117 lbs 💣
Stats
WOD Count
1173rd
Level
17
Work Performed
≈ 0 ft*lbs
Training Days
121 (2024)
History
1
Pause Front Squat PR
4 @ 117 lbs 💣
Movement Progress
Movement Progress
Milestone 30,000
Squat
29,780 Reps (+24)Milestone 1,700
Front Squat
1,648 Reps (+24)History (1)
History (1)
