Andy Berkenfield Andy Berkenfield

10-10-2013 10:45 PM

10-10-2013 10:45 PM


Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets


1 Front Squat | 225 lbs

Level 45


Sets


1 Front Squat | 225 lbs

Level 45


Result

225 lbs | 225 lbs | Rx'd 10 lbs

Result

225 lbs | 225 lbs | Rx'd 10 lbs

Notes

Just logging this into the system.

Notes

Just logging this into the system.

Community

Community


Stats

WOD Count

365th

Level

40

Work Performed

655 ft*lbs (+18)

Training Days

147 (2024)

History

3

Stats

WOD Count

365th

Level

40

Work Performed

655 ft*lbs (+18)

Training Days

147 (2024)

History

3


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

8,628 Reps (+1)

Milestone 900

Front Squat

779 Reps (+1)

History (3)

History (3)

0 Comments

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