21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 17 reps
15 Deadlifts, 225 lbs
15 Handstand Push-ups
9 Deadlifts, 225 lbs
9 Handstand Push-ups
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 17 reps
15 Deadlifts, 225 lbs
15 Handstand Push-ups
9 Deadlifts, 225 lbs
9 Handstand Push-ups
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
Result
Result
38 reps | 11 mins 7 secs | Rx'dStats
WOD Count
447th
Level
-
Avg Power Output
≈ 39.5 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Stats
WOD Count
447th
Level
26
Avg Power Output
≈ 39.5 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Deadlift
1,000 Reps
Movement Progress
Movement Progress
Milestone 450
Handstand Push-up
330 Reps (+17)Milestone 75
Handstand Walk
35 Meters (+5)Milestone 1,400
Deadlift
1,015 Reps (+21)History (1)
History (1)