Run, 800 m
20 Wall Balls, 20 lbs
Run, 400 m
40 Wall Balls, 20 lbs
Run, 200 m
60 Wall Balls, 20 lbs
Run, 800 m
20 Wall Balls, 20 lbs
Run, 400 m
40 Wall Balls, 20 lbs
Run, 200 m
60 Wall Balls, 20 lbs
Result
Result
15 mins 8 secs | Rx'dStats
WOD Count
1125th
Level
-
Avg Power Output
93.2 (ft*lbs)/sec
Training Days
153 (2024)
History
1
Stats
WOD Count
1125th
Level
-
Avg Power Output
93.2 (ft*lbs)/sec
Training Days
153 (2024)
History
1
Movement Progress
Movement Progress
Milestone 470,000
Run
460,318 Meters (+1,400)Milestone 30,000
Squat
29,773 Reps (+120)Milestone 5,500
Wall Ball
5,133 Reps (+120)History (1)
History (1)