8:00 AMRAP:
5 Push-ups
10 Burpees
20 Double Unders
8:00 AMRAP:
5 Push-ups
10 Burpees
20 Double Unders
Result
Result
7 rounds + 5 Push-ups + 2 Burpees | 252 reps | Rx'dStats
WOD Count
675th
Level
-
Avg Power Output
147.6 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Stats
WOD Count
675th
Level
-
Avg Power Output
147.6 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,000
Burpee
3,673 Reps (+72)Milestone 15,000
Jump Rope
13,189 Reps (+140)Milestone 14,000
Double Under
12,389 Reps (+140)Milestone 3,250
Push-up
2,838 Reps (+40)History (1)
History (1)