8:00 AMRAP:
5 Box Push-ups
10 Burpees
60 Jump Rope Singles
8:00 AMRAP:
5 Box Push-ups
10 Burpees
60 Jump Rope Singles
November 4, 2019 1:32 PM
4 rounds + Box Push-up | 301 reps | Not Rx'd
1476th WOD
Result
Result
4 rounds + Box Push-up | 301 reps | Not Rx'dStats
WOD Count
1476th
Level
-
Avg Power Output
≈ 67.1 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Stats
WOD Count
1476th
Level
-
Avg Power Output
≈ 67.1 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Achievements
Achievements
Milestone Reached
Single Under
15,000 Reps
Movement Progress
Movement Progress
Milestone 7,500
Burpee
7,436 Reps (+40)Milestone 25,000
Jump Rope
24,684 Reps (+240)Milestone 16,000
Single Under
15,056 Reps (+240)History (1)
History (1)
