Chris Consalvo Chris Consalvo

11-04-2019 3:42 AM

11-04-2019 3:42 AM


6 RFT: Power Snatches and Bar Facing Burpees 6 RFT: Power Snatches and Bar Facing Burpees

6 rounds of:
5 Power Snatches, 50 kg
5 Bar Facing Burpees

6 rounds of:
5 Power Snatches, 50 kg
5 Bar Facing Burpees

Result

7 mins 25 secs | Rx'd

Result

7 mins 25 secs | Rx'd

Community

Community


Stats

WOD Count

628th

Level

-

Avg Power Output

97.5 (ft*lbs)/sec

Training Days

146 (2024)

History

1

Stats

WOD Count

628th

Level

-

Avg Power Output

97.5 (ft*lbs)/sec

Training Days

146 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

95 lbs

Movement Progress

Movement Progress

Milestone 3,500

Burpee

3,305 Reps (+30)

Milestone 2,200

Snatch

1,898 Reps (+30)

Milestone 750

Power Snatch

665 Reps (+30)

History (1)

History (1)

0 Comments

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