8:00 AMRAP:
5 Push-ups
10 Burpees
20 Double Unders
8:00 AMRAP:
5 Push-ups
10 Burpees
20 Double Unders
Result
Result
7 rounds + 5 Push-ups + Burpee | 251 reps | Rx'dStats
WOD Count
1384th
Level
-
Avg Power Output
138.0 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Stats
WOD Count
1384th
Level
-
Avg Power Output
138.0 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,500
Burpee
10,472 Reps (+71)Milestone 33,000
Jump Rope
31,734 Reps (+140)Milestone 32,000
Double Under
31,734 Reps (+140)Milestone 10,750
Push-up
10,532 Reps (+40)History (1)
History (1)