Row, 500 m
-- then --
3 rounds of:
9 Deadlifts, 135 lbs
9 Pull-ups
-- then --
Row, 500 m
Row, 500 m
-- then --
3 rounds of:
9 Deadlifts, 135 lbs
9 Pull-ups
-- then --
Row, 500 m
November 5, 2019 3:37 AM
7 mins 10 secs | Rx'd
Level 96
1908th WOD
Result
Result
7 mins 10 secs | Rx'dStats
WOD Count
1908th
Level
96
Avg Power Output
136.3 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Stats
WOD Count
1908th
Level
96
Avg Power Output
136.3 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Movement Progress
Movement Progress
Milestone 200,000
Row
195,683 Meters (+1,000)Milestone 8,500
Pull-up
8,453 Reps (+27)Milestone 5,800
Deadlift
5,573 Reps (+27)History (1)
History (1)
