Every 1 min for 12 mins, alternating between:
3 Hang Cleans | 115 lbs
3 Push Press | 115 lbs
Every 1 min for 12 mins, alternating between:
3 Hang Cleans | 115 lbs
3 Push Press | 115 lbs
November 6, 2019 12:22 PM
Completed | Rx'd
2084th WOD
Result
Result
Completed | Rx'dStats
WOD Count
2084th
Level
-
Avg Power Output
18.1 (ft*lbs)/sec
Training Days
115 (2024)
History
1
Stats
WOD Count
2084th
Level
-
Avg Power Output
18.1 (ft*lbs)/sec
Training Days
115 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,500
Clean
9,893 Reps (+18)Milestone 13,500
Shoulder-to-Overhead
13,279 Reps (+18)Milestone 6,300
Push Press
6,235 Reps (+18)History (1)
History (1)
