40 Pull-ups
80 Row Calories
120 Wall Balls, 14 lbs, 10 ft
40 Pull-ups
80 Row Calories
120 Wall Balls, 14 lbs, 10 ft
November 8, 2019 8:15 AM
240 reps | 13 mins 20 secs | Rx'd
Level 89
676th WOD
Result
Result
240 reps | 13 mins 20 secs | Rx'dStats
WOD Count
676th
Level
89
Avg Power Output
127.4 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Stats
WOD Count
676th
Level
89
Avg Power Output
127.4 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,377 Reps (+80)Milestone 2,500
Pull-up
2,374 Reps (+40)Milestone 10,000
Squat
9,771 Reps (+120)Milestone 2,500
Wall Ball
2,409 Reps (+120)History (1)
History (1)
