Rebecca Powell Rebecca Powell

11-08-2019 8:16 AM

11-08-2019 8:16 AM


20.5 Scaled - CrossFit Games Open 20.5 Scaled - CrossFit Games Open

40 Pull-ups
80 Row Calories
120 Wall Balls, 10 lbs, 9 ft

40 Pull-ups
80 Row Calories
120 Wall Balls, 10 lbs, 9 ft

Result

240 reps | 19 mins 3 secs | Rx'd

Result

240 reps | 19 mins 3 secs | Rx'd

Community

Community


Stats

WOD Count

1583rd

Level

75

Avg Power Output

59.6 (ft*lbs)/sec

Training Days

206 (2024)

History

1

Stats

WOD Count

1583rd

Level

75

Avg Power Output

59.6 (ft*lbs)/sec

Training Days

206 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Row Calories

6,000 Reps

Milestone Reached

Pull-up

4,000 Reps

Movement Progress

Movement Progress

Milestone 6,750

Row Calories

6,038 Reps (+80)

Milestone 4,500

Pull-up

4,026 Reps (+40)

Milestone 27,500

Squat

25,541 Reps (+120)

Milestone 8,500

Wall Ball

8,381 Reps (+120)

History (1)

History (1)

0 Comments

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