Jen Link Jen Link

11-11-2019 3:14 PM

11-11-2019 3:14 PM


The Chief The Chief

5x 3:00 AMRAP:
3 Power Cleans, 95 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

5x 3:00 AMRAP:
3 Power Cleans, 95 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

15.111 rounds | Not Rx'd

Result

15.111 rounds | Not Rx'd

Notes

40kg

Notes

40kg

Community

Community


Stats

WOD Count

1625th

Level

-

Avg Power Output

63.6 (ft*lbs)/sec

Training Days

65 (2024)

History

1

Stats

WOD Count

1625th

Level

-

Avg Power Output

63.6 (ft*lbs)/sec

Training Days

65 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 7,250

Push-up

6,925 Reps (+90)

Milestone 6,000

Air Squat

5,972 Reps (+135)

Milestone 6,750

Clean

6,402 Reps (+46)

Milestone 3,500

Power Clean

3,471 Reps (+46)

Milestone 27,500

Squat

25,510 Reps (+135)

History (1)

History (1)

0 Comments

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