Hyunwoo Kim Hyunwoo Kim

11-13-2019 10:00 AM

11-13-2019 10:00 AM

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Deadlift : 6x3 at 65% 1RM Deadlift : 6x3 at 65% 1RM

Sets
3 Deadlifts, 65% 1RM | 225 lbs
3 Deadlifts, 65% 1RM | 225 lbs
3 Deadlifts, 65% 1RM | 225 lbs
3 Deadlifts, 65% 1RM | 225 lbs
3 Deadlifts, 65% 1RM | 225 lbs
3 Deadlifts, 65% 1RM | 225 lbs

Sets
3 Deadlifts, 65% 1RM | 225 lbs
3 Deadlifts, 65% 1RM | 225 lbs
3 Deadlifts, 65% 1RM | 225 lbs
3 Deadlifts, 65% 1RM | 225 lbs
3 Deadlifts, 65% 1RM | 225 lbs
3 Deadlifts, 65% 1RM | 225 lbs

Result

Completed | 225 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd

Result

Completed | 225 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd

Community

Community

Stats

WOD Count

508th

Level

-

Work Performed

10,284 ft*lbs

Training Days

132 (2024)

History

1

Stats

WOD Count

508th

Level

-

Work Performed

10,284 ft*lbs

Training Days

132 (2024)

History

1

Movement Progress

Movement Progress

Milestone 1,800

Deadlift

1,666 Reps (+18)

History (1)

History (1)

1 / 1
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